self worth

Why victims blame others

Posted on: 6th April 2020

It is so much easier to blame others for all our failings and missed opportunities in life. But, in fact, no one else is responsible for how you feel except you. No one can make you feel a certain way and equally you are not responsible for making someone else feel a certain emotion. Both...
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Are you the one to blame?

Posted on: 27th April 2019

The life experiences you have as early as 9 years of age can define much of who you are as an adult today. These early experiences and how we interpret them can shape and define how we approach life. How we live life, and how we take on blame. How do we get stuck?  Between...
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You are you

Posted on: 2nd February 2015

You are you. In all the world, there is no one else exactly like you. Everything that comes out of you is authentically yours, because you alone chose it. You own everything about you: your body, your feelings, your mouth, your voice, all of your actions, whether they be to others or yourself. You own...
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The Abundance Principle

Posted on: 31st January 2015

We live in a culture that tells us that there is never enough. That we are not enough; that we are not good enough, thin enough, beautiful enough, rich enough, that we can never be safe enough, perfect enough, certain enough; that there is never enough time, energy, money, food, love, creative ideas and so...
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Child Abuse

Posted on: 29th January 2015

If you were abused as a child, so many of your thought patterns and beliefs centre around what happened to you. If you were a child who was terribly mistreated and you don’t know what it is called, but you knew that it was not okay, and you wished that you could tell someone, but...
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