Life Therapy is a solutions focussed approach to resolving issues that arise within the various human systems to which we are invisibly bound; be they family, work, cultural or social.

We all belong to a number of systems, the primary being our family of origin, then there is work, cultural, social and the family we create. When we feel challenged in life it is often because something in one of the systems to which we belong has become stuck. Hidden in ‘the blind spot’, the true underlying cause can inhibit our development and growth. Life Therapy supports you in finding solutions to overcoming these challenges.

Read more

Life Therapy With Zita

About Zita

Zita is a Systemic Coach. She is a Certified Clinical Hypnotherapist, NLP Master Practitioner. Her experience is underpinned by first class training from leading teachers around the world. Zita trained in the Systemic approach with its founder Bert Hellinger in Germany, Judith Hemming in London, and in coaching at the Hudson Institute, CA.

Life Therapy is a concept of her own that draws upon her skills, training and experience to support her clients in resolving the seemingly intractable issues that arise in life so that they can realise their full potential and be the best that they can be.

Find out more

Get in touch today to discuss how Life Therapy can best support you.

Book now or call for more information

Book a consultation

Articles

Sensei Anthea Pascaris is a 4th Degree black belt dan in Aikido, 1st dan in Iaido (the Art of Japanese Swordsmanship) and 1st dan in Karate – do. Anthea has been practising martial arts for 30 years and has trained with many master teachers and highly ranked instructors around the world from Japan to North...
Keep Reading

Before reaching the age of 6 our brain is in a perpetual Theta state, which means that whatever we hear and experience during this time is taken in at the deep level of the subconscious mind. We are literally being programmed in ways that will influence the outcomes of our lives. Belonging, loyalties in love,...
Keep Reading

When I was a child there was a comic strip series that used to appear in a local newspaper. The strip was called Love is… and would depict a series of love notes written by the cartoonist Kim Casali to her husband, Roberto Casali. The strip hit my radar sometime in the late 1970’s during...
Keep Reading