Life Therapy is a solutions focussed approach to coaching and hypnotherapy that explores the hidden dynamics that keep you from living a fully expressed life. It has the potential to heal old wounds, transform your life and the lives of those around you. Unresolved issues from the past may cause your heart to shut down. You feel stuck as the same patterns repeat themselves in all areas of your life; work, romantic relationships, family and finances.

Make peace with the past to create a better future.

Step out from behind the old patterns of blame, shame, judgement and various forms of conflict. Life Therapy centres around working respectfully, honestly and directly with facts, rather than beliefs, or the story. Through this gentle process discover the hidden dynamics that dominate, acknowledge what is, and allow a solution that heals to begin. Then you are free to step into a new space in which you can rewrite your life story, one that suits you. The added bonus of this is that not only do you benefit from the gift of a better life story future generations are released from carrying the same burdens.

Life Therapy is designed to support your development and growth.

 

Read more

Life Therapy With Zita

About Zita

Zita is a Systemic Coach. She is a Family Constellations Facilitator, Hypnotherapist and NLP Master Practitioner. Her experience is underpinned by first class training from leading teachers around the world. Zita trained in the Systemic approach and Family Constellations with its founder Bert Hellinger in Germany, Judith Hemming in London, and in Hypnotherapy, NLP and Coaching in California, USA.

Life Therapy is a concept of her own that draws upon her skills, training and experience to help people like you effectively make peace with the past and get in touch with your potential. Whether you are an individual or a couple.

Find out more

Get in touch today to discuss how Life Therapy can best support you.

Book now or call for more information

Book a consultation

Articles

Living without agency depletes your life force. 2020 began with a pop that fizzled and went bang within a few short weeks as an unprecedented surge of new cascading traumas set in motion. The Covid 19 pandemic, economic recession, racial trauma, social unrest and weather-related disasters swept across the world. The mental health consequences of...
Keep Reading

As we find our footing in 2021, the year that was 2020 lingers in the rearview mirror. It was for many a challenging time. Many faced the challenge of changes brought to work and home life. Whilst others faced the fear and difficulty of being more directly affected by the virus.  I have certainly seen...
Keep Reading

In conversation with Swedish mezzo-soprano Charlotte Hellekant. Together, we explore travel and its meaning in our personal and professional experience of life. In a time when travel has become significantly restricted as a result of the novel coronavirus, it seemed fitting to celebrate with gratitude how travel shapes and informs the quality of our lives....
Keep Reading