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Systemic Coaching for the Heart and the Mind

Life Therapy is a solutions focussed approach to resolving issues that arise within the various human systems to which we are invisibly bound; be they family, work, cultural or social.

We all belong to a number of systems, the primary being our family of origin, then there is work, cultural, social and the family we create. When we feel challenged in life it is often because something in one of the systems to which we belong has become stuck. Hidden in ‘the blind spot’, the true underlying cause can inhibit our development and growth. Life Therapy supports you in finding solutions to overcoming these challenges.

About Zita

Zita is a Systemic Coach. She is a Certified Clinical Hypnotherapist, NLP Master Practitioner. Her experience is underpinned by first class training from leading teachers around the world. Zita trained in the Systemic approach with its founder Bert Hellinger in Germany, Judith Hemming in London, and in coaching at the Hudson Institute, CA.

Life Therapy is a concept of her own that draws upon her skills, training and experience to support her clients in resolving the seemingly intractable issues that arise in life so that they can realise their full potential and be the best that they can be.

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Articles

In Conversation with Vanessa Vallely OBE

In this episode of Conversations with Ourselves it was amazing to have Vanessa Vallely come in for a chat and to hear her share her take on life. Given her incredible accomplishments and that she is the champion of women up and down the UK, I would be lying if I said it was not...
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In Conversation with Ainsley.

Welcome to episode 5 of Conversations with Ourselves. In this episode we explore what lies behind Life Therapy with Zita. Guest host Ainsley asks the questions as Zita talks about her move from the world of fashion, 13 years as a fashion editor and stylist in the USA to Hypnotherapy and Coaching in London.
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In Conversation with Ronke Lawal; Founder of Ariatu PR.

In Conversation with Ronke Lawal; Founder, Ariatu PR
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Who doesn’t benefit from a little perspective and clarity? Whether for your professional or personal life or trying to improve patterns of behaviour which prevent you from achieving all that you want, time with Zita is just what I needed to feel focussed and more confident when it came to a work/life balance and helping me to be a more positive, relaxed parent.

- Juliet K.