Life Therapy is a solutions focussed approach to resolving issues that arise within the various human systems to which we are invisibly bound; be they family, work, cultural or social.

We all belong to a number of systems, the primary being our family of origin, then there is work, cultural, social and the family we create. When we feel challenged in life it is often because something in one of the systems to which we belong has become stuck. Hidden in ‘the blind spot’, the true underlying cause can inhibit our development and growth. Life Therapy supports you in finding solutions to overcoming these challenges.

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Life Therapy With Zita

About Zita

Zita is a Systemic Coach. She is a Certified Clinical Hypnotherapist, NLP Master Practitioner. Her experience is underpinned by first class training from leading teachers around the world. Zita trained in the Systemic approach with its founder Bert Hellinger in Germany, Judith Hemming in London, and in coaching at the Hudson Institute, CA.

Life Therapy is a concept of her own that draws upon her skills, training and experience to support her clients in resolving the seemingly intractable issues that arise in life so that they can realise their full potential and be the best that they can be.

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Articles

When I am coaching a client I am often working with their family system. It is not unusual to find we touch on a place where an impasse has occurred. An impasse or a feeling of being stuck happens when the voice of their inner child holds the power. When enough is not enough. An...
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The life experiences you have as early as 9 years of age can define much of who you are as an adult today. These early experiences and how we interpret them can shape and define how we approach life. How we live life, and how we take on blame. How do we get stuck?  Between...
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In this episode of Conversations with Ourselves it was amazing to have Vanessa Vallely come in for a chat and to hear her share her take on life. Given her incredible accomplishments and that she is the champion of women up and down the UK, I would be lying if I said it was not...
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