About Zita

The Story

Zita is a Systemic Coach. Below is a brief account of her story. From a successful career in fashion working with major global corporations and high achieving individuals to several years of training in coaching and personal development. Because of these experiences Zita felt sufficiently support5ed to discover her own unique approach. Life Therapy, has developed as a result of the care on consideration she garnered in over a decade of professional work in coaching and hypnotherapy.

Fashion Forward

Zita began her working life in the demanding and highly competitive arena of fashion in New York and Los Angeles. A thirteen year run as a freelance fashion editor and stylist, she developed strong leadership skills and refined the art of thinking and communicating rationally and creatively outside the box. Her career involved working successfully with major corporations and household names, including Sony Music, Gap, MTV, Budweiser, Warner Bros, Banana Republic, Universal Studios, Elle and Vanity Fair magazine, to name a few. This led to her being responsible for supporting the public images of several high profile personalities in the world of sports and entertainment, including; Kobe Bryant, David Beckham, Teddy Pendergrass, Mandy Moore, The Cranberries, Snoop Dogg, Run DMC, Diana Ross, and Justin Timberlake to name but a few.

This work gave Zita insights into the workings of the corporate world and the needs of high-performance individuals, she developed a keen interest in people and systems and how they interrelated with each other.

This interest developed organically over time. Zita has over fifteen years of experience working as a Certified Clinical Hypnotherapist and Systemic Coach accredited by ICF and CSC (International Coach Federation) (Centre for Systemic Constellations).

Her experience is underpinned by first-class training. Concerned about the low bar of entry into the coaching field, Zita is keen to ensure that her training and ability are as exceptional as the clients she supports. She spent several years learning from some of the best teachers and mentors in their field. Her training draws upon traditional western medicine, Somatic Trauma Healing, NLP, Shamanic healing, Two Chairs, Meditation, EFT, Mindfulness and Systemic Family Constellations. Zita regularly attends professional events. As a result she and her work remain fresh and informed.

Healthy Living

For some time, Zita also worked in the family business of Marigold Health Foods Ltd, sourcing and marketing healthy household brand names from Rachel’s Organic to Vita Coco and working closely with high-end grocery stores Selfridges, Whole Foods Market (USA & UK), Harvey Nichols, Planet Organic and Harrods.

Zita is now a London based Systemic Coach of her own concept, Life Therapy. This is a unique approach to coaching that draws upon all her skills, training and experience. Zita also co-writes a bi-monthly career and wellbeing column Loving Legal Life, for The Lawyer Magazine and is Wellbeing Adviser for Counsel Magazine with James Pereira QC.

Zita supports her clients in finding and realising their potential by strengthening them as individuals. From this place, they can live in a way that promotes their utmost wellbeing and contentment.

The Qualifications
  • Certified Clinical Hypnotherapist, NLP Master Practitioner (Hypnosis Motivational Institute, USA)
  • Trained Coach ( Hudson Institute, USA)
  • Systemic Constellations, Foundation & Applied Training, Associate Member (Centre for Systemic Constellations, London)
  • Systemic Business Coaching with Constellations ( Whole Partnership, London)
  • International Training Camp, Systemic Family Constellations, (Bert Hellinger, Germany)
  • Certification in Trauma Therapy ( Centre for Systemic Constellations, London)

Bespoke systemic workshops and seminars for teams are available upon request. Please email for more information: zita@lifetherapywithzita.com

Life Therapy With Zita