About Zita

Zita is a Systemic Coach. Below is brief account of her story, from a successful career in fashion working with major global corporations and high achieving individuals, to several years training in the fields of coaching and personal development. This led to her founding her own unique approach, Life Therapy, which she has been developing in over a decade of professional work in coaching and hypnotherapy.

Zita began her working life in the demanding and highly competitive arena of fashion in both New York and Los Angeles. During 13 years as a freelance fashion editor and stylist, she developed strong leadership skills, and refined the art of thinking and communicating both rationally and creatively outside the box. Her career involved her working successfully with major corporations and household names, including Sony Music, Gap, MTV, Budweiser, Warner Bros, Banana Republic, Universal Studios, Elle and Vanity Fair magazine to name but a few. It also led to her being responsible for supporting the public images of numerous high profile celebrities in the world of sports and entertainment, including; Kobe Bryant, David Beckham, Teddy Pendergrass, Mandy Moore, The Cranberries, Snoop Dogg, Run DMC, Diana Ross, and Justin Timberlake to name but a few.

This work gave Zita insights into the workings of the corporate world and the needs of high performance individuals. It was during this time that Zita developed a keen interest in people and systems, and how they interrelated with each other.

This interest developed organically over time and Zita now has over 10 years experience working as a Certified Clinical Hypnotherapist and Systemic Coach accredited by ICF and CSC (International Coach Federation) (Centre for Systemic Constellations).

Her experience is underpinned by first class training. Concerned at the low bar of entry into the coaching field, Zita was keen to ensure that her training and ability was as exceptional as the clients who she supports. She therefore spent several years learning from some of the best teachers and mentors in their field. Her training draws upon traditional western medicine, Somatic Trauma Healing, NLP, Shamanic healing, Two Chairs, Meditation, EFT, Mindfulness and Systemic Family Constellations. She regularly attends professional events to ensure that her work stays informed by the latest and best developments in her field.

For some time, Zita also worked in the family business of Marigold Health Foods Ltd, sourcing and marketing healthy household brand names from Rachel’s Organic to Vita Coco and working closely with high-end grocery stores Selfridges, Whole Foods Market (USA & UK), Harvey Nichols, Planet Organic and Harrods.

Zita is now a London based Systemic Coach of her own concept, Life Therapy. This is a unique approach to coaching that draws upon all her skills, training and experience. Zita also co-writes a bi-monthly career and wellbeing column Loving Legal Life for The Lawyer Magazine and is Wellbeing Adviser for Counsel Magazine with James Pereira QC.

Zita supports her clients in finding and realising more of their potential, through strengthening them as individuals. From this place they are able to live in a way that supports their utmost wellbeing and contentment.

Zita works with:

  • Leadership Development
  • Executive Coaching
  • Lawyers & Barristers
  • Professional Actors
  • Couples
  • Individuals
  • Businesses

Bespoke systemic workshops and seminars for teams are available upon request. Please email me for more information: zita@lifetherapywithzita.com

Life Therapy With Zita