What is Life Therapy?

Are you one of those people who always seems to attract the the kind of people who create havoc, chaos and heartbreak in your life? Have you noticed the uncanny similarities between the relationship with your family of origin and those in your work and romantic relationships? Do you ever feel like you don’t quite fit in or belong? Does your career progress feel stifled? Are you always struggling to make ends meet?

Life Therapy, a solutions focussed approach to coaching that creates the opportunity for you to discover and resolve patterns of belief and behaviour that are difficult for you to understand and change.

Systemic coaching allows you to achieve balance in all areas of your life. You become a whole complete person. Your relationships, your career, your health, your finances, your confidence, self esteem, and the meaning of your life all significantly improve.

“When you break free from inherited family patterns, you allow your true nature to reveal itself.” – Zita

What are the benefits of Life Therapy?
There is no separation between personal performance and professional performance. Systemic coaching bridges the imagined gap. Clarity, new vision and focus allow you to find purpose, and it is your purpose that governs everything. The motivation to live a happy healthy life is driven by a heartfelt need to fulfil your purpose.

Who is Life Therapy for?
Life Therapy is for anyone seeking to improve the overall quality of their life. It is an investment that will bring significant beneficial change to your personal and professional life. My style of coaching is unique in that is suited to your individual needs and it will challenge you to see life from a new perspective.

Systemic Coaching for individuals
Please get in touch if you would like to:

  • Step more fully into your potential.
  • Gain clarity
  • Develop strength and resilience in order to rise to new challenges.
  • Step off the merry – go round of quick fixes and self help      regimes that simply do not work.
  • How to feel included
  • Enhance your creative skills
  • Confidence
  • Self acceptance
  • Personal Development

Life Therapy supports you to build a strong foundation upon which you can confidently build the rest of your life.