What is Life Therapy?

Life Therapy is a solutions-focussed approach to Coaching and Therapy that explores the hidden dynamics that keep you from living a fully expressed life. It has the potential to heal old wounds and transform your life and the lives of those around you. Unresolved issues from the past may cause your heart to shut down. You feel stuck as the same patterns repeat themselves in all areas of your life, work, romantic relationships, family, and finances.

Does transgenerational trauma impact you?

If you are struggling to surpass your parent’s accomplishments physically, emotionally, spiritually, and psychologically, then transgenerational trauma is impacting your life.

All any parent wishes for their child is that they live a happier, richer, and more abundant life than they could. Sadly, some children ignore this wish and, out of love, decide it is their job to struggle like their parents, so they can live the life they think their parents lived. Most parents choose to struggle so that you do not have to. When you follow them in this struggle, you deny them the chance of freedom they worked to achieve. Life Therapy supports your growth and development.

Why do these things happen?

When there has been trauma in the family system, such as violence, abuse, premature death, miscarriage, or injustice, these are issues that can have an effect. Similarly, slavery, migration, famine, war, genocide, or the holocaust can rumble down family lines as each generation gets caught up in a particular loyalty to the past. Subconsciously a family member will step in to live out the fate of the family members from previous generations in this lifetime, often in ways, we can barely comprehend. It happens out of a deep but hidden loyalty, love. It is a love so deep that the family member would rather compromise their quality of life or die than betray the family bond.

“When you break free from inherited family patterns, you allow your true nature to reveal itself.” – Zita.
Is Life Therapy for you?

Life Therapy is for anyone seeking to improve the overall quality of their life. It is an investment that will significantly benefit your personal and professional life. My style of Coaching is unique in that it is suited to your needs. It will gently challenge you to see life from a new perspective.

Life Therapy supports you in building a solid foundation upon which you can confidently create the rest of your life.

Get in touch today to discuss how Life Therapy can best support you.

Book now or call for more information