Posted on: 12th December 2014
Anytime we deny our feelings we set ourselves up for a victim perspective. Feelings are real. They are “energy-in-motion.” When we discount or undermine our emotions we end up overtaken by them, becoming impulsive reactors. We can’t take responsibility for ourselves when we refuse to acknowledge our feelings, which means that these disavowed “inner tyrants”...
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Posted on: 12th December 2014
Unhealthy beliefs about ourselves and the world, instilled in childhood, become rigid rules that may need to be violated. Family dictums such as, “don’t talk about it”, “don’t share feelings”, or “it’s selfish to take care of yourself,” are some of the old beliefs that have ruled us and must be challenged if we are...
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Posted on: 2nd November 2014
A wealthy man died and knocked on the pearly gates. Saint Peter opened the door and asked him what he desired. The rich man said, “I would like a first-class room with a good view of the earth, my favourite foods every day, and also the daily paper” Saint Peter hesitated, but the rich man...
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Zita, has an amazing approach to Life Therapy. If you are dealing with past or present issues she will empower you to leap forward and see life in a clearer way. Her combination of skills, Hypnosis, Systemic Family Coaching, NLP is very effective in changing one’s outlook in life. She can help with family issues, bad habits and destructive patterns. Can’t recommend her enough!
- Tacina Smith