The Process

Life Therapy is a one-to-one session that takes place in a private working space. The session usually starts with some basic information gathering to glean an understanding of the issue to be addressed.

I offer a set package of 6 sessions lasting up to 2 hours each. In my experience this is the right number to ensure that you as the client gets a thorough life makeover and can benefit from the experience of lasting change.

There will be homework and assignments to do in between sessions. These will be tailored to your individual needs. Be prepared for honest insight, fresh perspective and an engaged approach to resolving your issues.

Life Therapy offers you a professional, discreet and non-judgemental coaching experience.