women

Inclusion Starts with Self Acceptance

Posted on: 6th November 2021

Something that I often observe not only in my clients when they first start coaching. I also notice it in other women too. Women who are afraid to be seen. Sometimes it is in the way they stand, a hesitancy in making eye contact, not returning a smile, looking at the ceiling, or a need...
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Why victims blame others

Posted on: 6th April 2020

It is so much easier to blame others for all our failings and missed opportunities in life. But, in fact, no one else is responsible for how you feel except you. No one can make you feel a certain way and equally you are not responsible for making someone else feel a certain emotion. Both...
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When the voice of power has the face of a child.

Posted on: 3rd May 2019

When I am coaching a client I am often working with their family system. It is not unusual to find we touch on a place where an impasse has occurred. An impasse or a feeling of being stuck happens when the voice of their inner child holds the power. When enough is not enough. An...
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Clean Up Your House.

Posted on: 7th January 2019

“Stretching yourself beyond the boundaries of your current self requires carefully choosing and then pursuing ideals: ideals that are up there, above you, superior to you – and that you cant always be sure you will reach…. if you don’t reach for them, it is certain that you will never feel that your life has...
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Create Success

Posted on: 7th November 2018

Before reaching the age of 6 our brain is in a perpetual Theta state, which means that whatever we hear and experience during this time is taken in at the deep level of the subconscious mind. We are literally being programmed in ways that will influence the outcomes of our lives. Belonging, loyalties in love,...
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