well being

Shifting Perspective.

Posted on: 20th February 2015

Invest in yourself. You can afford it. Trust me.
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Denial

Posted on: 12th December 2014

Any­time we deny our feel­ings we set our­selves up for a vic­tim per­spec­tive. Feel­ings are real. They are “energy-in-motion.” When we dis­count or under­mine our emo­tions we end up over­taken by them, becom­ing impul­sive reac­tors. We can’t take respon­si­bil­ity for our­selves when we refuse to acknowl­edge our feel­ings, which means that these dis­avowed “inner tyrants”...
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