self improvment

How to stop apologising.

Posted on: 14th May 2015

“Life is far too precious to spend another day at war with yourself.” Zita Sorry. Saying sorry is the appropriate response in certain instances and the power of the word to heal or console when appropriately applied is tremendous. It is nevertheless important to know and understand the difference between when an apology is required...
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Zen and The Art of Life Maintenance

Posted on: 11th March 2015

“The same boiling water that softens the potato hardens the egg. Life is about what you are made of, not the circumstances.” – Zita Each and every one of us is a composite of things we do and do not do. Those things define our actions and how we formulate our thoughts into actions. Sometimes...
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