inherited beliefs

Vulnerability.

Posted on: 18th February 2015

A wonderful, wonderful talk. When you have a few minutes sit and watch this. Amazing. Brene Brown is a Sociologist who was doing research into what makes people feel connected, truly connected and what makes others feel alone. Fascinating! http://[ted id=1042]
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Creating Lasting Change: New Year 2015

Posted on: 6th January 2015

January is a big month, for many people it is a time to break from the past, a chance to start over, even if in reality every day is the chance to make a fresh start many people still associate January with the time to make significant changes in their personal and professional lives. In...
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The Rule About Beliefs

Posted on: 12th December 2014

Unhealthy beliefs about our­selves and the world, instilled in child­hood, become rigid rules that may need to be vio­lated. Fam­ily dic­tums such as, “don’t talk about it”, “don’t share feel­ings”, or “it’s self­ish to take care of your­self,” are some of the old beliefs that have ruled us and must be chal­lenged if we are...
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