amicable divorce

Do you give too much?

Posted on: 14th August 2015

Imagine if you had insights into your earliest experiences in life that would give you clues as to why you need what you do in your relationships?  What your body remembers provides clues for the challenges you face today. Emily first came to see me as a client because she wanted to explore what had...
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The Bonds of Love.

Posted on: 12th February 2015

“Enlightenment is intimacy with what is” Zita Every single day all over the world parents teach their children the rules of the game. They teach their children how to conform, how to fit in. They teach their children the rules of their tribe. Parents teach their children that to be loved and belong; “this is...
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Creating Lasting Change: New Year 2015

Posted on: 6th January 2015

January is a big month, for many people it is a time to break from the past, a chance to start over, even if in reality every day is the chance to make a fresh start many people still associate January with the time to make significant changes in their personal and professional lives. In...
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Denial

Posted on: 12th December 2014

Any­time we deny our feel­ings we set our­selves up for a vic­tim per­spec­tive. Feel­ings are real. They are “energy-in-motion.” When we dis­count or under­mine our emo­tions we end up over­taken by them, becom­ing impul­sive reac­tors. We can’t take respon­si­bil­ity for our­selves when we refuse to acknowl­edge our feel­ings, which means that these dis­avowed “inner tyrants”...
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