Compassion to self

December 12, 2014

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Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still living. You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.

Be kind to your self your self will appreciate it and repay you in kind.