In Conversation with Helen Reid

Posted on: 25th June 2020

How to have a difficult conversation about race and racism.  Helen and I explore how inherent bias impacts us all.  We explore how we can learn and grow from listening to each other. Helen is an Intuitive Guide and Human Design Specialist – she supports women across the globe to take back their power with...
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In Conversation with Author Greta Solomon

Posted on: 27th October 2018

Do you want to fall in love with writing? Greta Solomon is a London based Author, Speaker and Writing Coach. In this conversation Zita talks with Greta not just about how you can fall in love with writing, but why you must fall in love with writing. The benefits are immeasurable, from writing a captivating...
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In conversation with Dr. Maggie Semple OBE

Posted on: 2nd October 2018

Zita in conversation with Dr. Maggie Semple OBE Zita, the founder of Life Therapy with Zita welcomes you to the debut episode of Conversations with Ourselves. Zita talks about the podcast and shares an inspiring conversation with  Dr. Maggie Semple OBE. Maggie is a successful business woman and entrepreneur – founder of “Semple” – a bespoke...
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