Retreats, Talks and Seminars

Stand Tall – Is a workshop retreat presented by Life Therapy with Zita for women.
This retreat is a tailor made experience designed to take you on a journey to find your true potential. This is a wonderful chance to step out of your every day world and use the opportunity to find what really makes you feel alive and shine. You will return home feeling, strengthened, clear, focussed, beautiful.
You can learn more here  


Talks, Seminars and Systemic Coaching Workshops for organisations and teams are available upon request.

Zita is regularly invited to contribute to panels and give talks on professional wellbeing and performance. She writes a regular column Loving Legal Life for The Lawyer Magazine and The Importance of Wellbeing for Counsel Magazine If you would like to book Zita for a seminar, talk or speaking or writing engagement. You can contact Zita here

Thursday 4th April 2017

It was a pleasure to give a talk today on leadership and wellbeing at the Government Legal Department annual staff conference at the QEII centre.

Friday 30th June 2017. It was an honour to present a workshop with James Pereira QC at the first Wellness for Law Forum hosted by the Honourable Society of Inner Temple. “Re-Wiring the Law from within: Enhance your wellbeing, enhance your practice.” 

Wednesday 18th October 2017: Mindfulness & Wellbeing in Practice. This event is hosted by The Female Fraud Forum

Saturday 20th January 2018: It was wonderful to be so well received by The Chancery Bar Association Conference. The benefits of Hypnosis and Systemic Coaching for professional and personal development. Working Smarter, Staying Well

Upcoming Events.

I am delighted to announce that registration is now open for the first Stand Tall Retreat for April 2018. A thoughtful, inspired and truly transformative workshop retreat for women everywhere who want to become their best selves and live their full potential. Come join us for life changing 6 day residential retreat set high in the hills of Northern Tuscany, Italy.


For more information please email me here.